Follow the Link to my latest Workout Video! https://youtu.be/n2ypSSkIKZQ
Happy New year, Merry Christmas etc etc. Bit late but oh well. So what’s been going on? Went back to England for holidays and now back in Barcelona. Still studying Spanish and started accountancy too. Also working on Barca Boot Camps. Pretty Self Explanatory really, Boot Camps in Barcelona for anyone trying to get fir, … More What Has Been Going On
Do not move on to next exercise until you have completed all reps from the current exercise. Perform Workout as fast as possible with GOOD form. Push ups x 100 Pull ups x 100 Sit ups x 100 Squats x 100 Dips x 100 No excuses. Get It Done!!