Why Cristiano Ronaldo Is NOT The Best Player In The World

First of all, I am a Ronaldo fan. I do not ‘dislike’ the guy and do not prefer Messi. But speaking just in football term, Messi is definitely better. The Bal√≥n d’or is awarded to the BEST PLAYER and not the player who has won the most important trophies. If it was given out for … More Why Cristiano Ronaldo Is NOT The Best Player In The World

At Home Chest Workout

All you need is your body. No equipment, no excuses  Explosive push-ups (inner, normal, wide) Tiger bends  Pseudo push-ups  Normal push ups Complete as a circuit. First set 10 reps of each, second 9 reps, third 8 etc all the way down to ZERO. Rest 30s between exercises and 1 minute between sets. Good luck