500 Bodyweight Workout

Do not move on to next exercise until you have completed all reps from the current exercise. Perform Workout as fast as possible with GOOD form. Push ups x 100 Pull ups x 100 Sit ups x 100 Squats x 100 Dips x 100 No excuses. Get It Done!!

Why Cristiano Ronaldo Is NOT The Best Player In The World

First of all, I am a Ronaldo fan. I do not ‘dislike’ the guy and do not prefer Messi. But speaking just in football term, Messi is definitely better. The Balón d’or is awarded to the BEST PLAYER and not the player who has won the most important trophies. If it was given out for … More Why Cristiano Ronaldo Is NOT The Best Player In The World

At Home Chest Workout

All you need is your body. No equipment, no excuses  Explosive push-ups (inner, normal, wide) Tiger bends  Pseudo push-ups  Normal push ups Complete as a circuit. First set 10 reps of each, second 9 reps, third 8 etc all the way down to ZERO. Rest 30s between exercises and 1 minute between sets. Good luck 

Which is more important? Technical Ability, Athletic Ability, Tactical Understanding Or Balls

Each one of these is vitally important in football. You can’t have no technical ability but make up for it by having twice the amount of tactical understanding to make up for it. It just doesn’t work like that. Although they all work together, they are all individual of each other. All the parts come … More Which is more important? Technical Ability, Athletic Ability, Tactical Understanding Or Balls

Differences Between Spain And England: Professionalism

Second part of this series where I talk about MY view on the differences between English and Spanish football. The players take much better care of themselves here. What I mean by this is that they have a base level of fitness and understand the importance of it. All are in fairly good shape and … More Differences Between Spain And England: Professionalism